Healthy, Happy You - 365 Daily Micro-Actions For Lasting Change

Do you want to improve your health, live and love more mindfully, and increase your happiness?
This book makes it easy with 365 micro-actions—fun, achievable goals you can tackle right now. Take it on the go or keep it on your nightstand; do one action every day or dip in and out.

Find two minutes today for a Healthy, Happy YOU!

“Small, easy steps for big, life-changing results—this book is genius.”—Jamie Oliver